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10 Asanas to Improve Flexibility | The Art of Balance | Shilpa Shetty Kundra

Duration: 09:38Views: 159.1KLikes: 3.8KDate Created: Oct, 2021

Channel: Shilpa Shetty Kundra

Category: Howto & Style

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Description: Flexibility is a key component of physical fitness. Practise these 10 asanas at home to help improve your flexibility and gain overall strength. Download the Simple Soulful App for more programs, as per your goals. #Flexibility #Yoga #ShilpaShetty #SimpleSoulfulApp #Asanas Click here to download the Simple Soulful App by Shilpa Shetty: bit.ly/ShilpaShettyAppDownload Here is the link for all the fitness freaks out there: bit.ly/ShilpaShettyKundra Don't forget to Like & Share for more fitness videos!!! Like us on Facebook: facebook.com/TheShilpaShetty Follow us on Twitter: twitter.com/TheShilpaShetty Follow us on Instagram: instagram.com/theshilpashetty

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